The Live Connected Program
Life-changing concepts that take you from living different versions of the same problems day after day to a place of peace, clarity and empowerment.
In this introductory video series, author, speaker and transformational coach, Kristen Oliver, MOT, OTR/L shares life-changing concepts that take you from living different versions of the same problems day after day to a place of peace, clarity and empowerment.
In this series, you will:
- Learn to apply the cornerstone “story” concept to any life challenge
- Understand how your thoughts and patterns influence your relationships, career, health, finances and more
- Discover a 4 step “go-to” sequence of techniques to shift from chaos to joy so you can thrive
The series includes:
- An introduction video in which Kristen shares her “story”
- 6 concept videos including specific tools necessary for transformation
- 6 technique videos that you can use now to release the limiting beliefs that aren’t serving you so you can step into the life you’ve always desired
- A PDF workbook to accompany the videos
Drawing on 18 years of professional experience and her 13-year inner journey, Kristen combines concepts and practices based in neuroscience and spirituality to offer specific strategies to release negative patterns and limiting beliefs, allowing you to create a life you love.
Drawing on her 19 years of professional experience and her 14-year inner journey, author, speaker and transformational coach Kristen Oliver, MOT, OTR/L combines concepts and practices based in neuroscience and spirituality to offer specific strategies to release negative patterns and limiting beliefs, enabling clients to permanently change their habits and create a life they love.
Kristen received her Master’s degree in Occupational Therapy from Duquesne University. In addition to individual sessions, classes and retreats, she also offers online programs. She lives with her family in Charlotte, North Carolina.
StartLive Connected Workbook
StartIntroduction Video: Watch This First (6:07)
StartVideo 1: Bring Awareness to Your Story (7:45)
StartTechnique 1: Awareness Breathing Technique (4:46)
StartVideo 2: Reveal Your Patterns and Beliefs (14:02)
StartTechnique 2: Streamside Meditation (11:05)
StartVideo 3: Identify Triggers and Roles (11:13)
StartTechnique 3: Write Out Your Story (4:55)
StartVideo 4: Link Your Past and Present (12:59)
StartTechnique 4: Recognize, Respect, Release Technique (9:53)
StartVideo 5: Use the 4 C's - The Pathway to Transformation (12:47)
StartTechnique 5: The Power of Music (2:36)
StartVideo 6: Incorporate the 4 C's - Know When to Do the Work (18:40)
StartTechnique 6: Growing Gratitude Journal (3:03)